A vlog from James Reeves (as part of our Gratitude Challenge) from the beautiful (and slightly noisy) Bahamas, where he has been giving a Restful Being Yoga Nidra Retreat. Today's theme is all about embodying gratefulness. Walk the talk, and bring gratefulness into your life, not just in your thoughts but in your actions too!
Learn more about our Gratitude Challenge here: https://www.ekhartyoga.com/blog/the-gratitude-challenge
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